Volare Counseling Webinar Series

Free live workshops led by licensed clinicians. Real tools for real change — from overcoming self-abandonment to navigating life transitions.

Full Schedule

Upcoming Webinars

Each workshop is free, online, and led by licensed clinicians. Register for the ones that speak to you.

Coming Soon

How to Not Abandon Yourself

Reconnect With Who You Really Are

Are you tired of putting everyone else first? This free workshop dives into the patterns of self-abandonment — people-pleasing, codependency, and losing yourself in relationships — and gives you practical tools to reconnect with your authentic self. Walk away with a clear framework for honoring your needs without guilt.

Date TBD

Andrea Cruz & Valerie

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Coming Soon

Failure to Launch

Ready to Launch? Understanding the Psychology Behind Delay

Procrastination isn't laziness — it's emotion regulation. This workshop with Andrea Cruz, LMFT and Daniel Olexa, MCC explores the nervous system patterns behind avoidance: what triggers fight, flight, and freeze responses, what makes us feel safe, and how to move from self-criticism to self-awareness to self-acceptance. You'll learn why your brain prioritizes short-term mood repair over your long-term goals — and walk away with practical strategies to break the cycle.

Date TBD

Andrea Cruz & Daniel Olexa

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Coming Soon

Ashley's Webinar

Details Coming Soon

A new workshop is coming in May from Ashley and the Volare Counseling team. Topic and registration details will be announced soon — sign up below to be the first to know.

Shannon Leisure Webinar

Coming May 17 — Details Soon

Shannon Leisure joins the Volare Counseling webinar series on May 17. Full topic and registration details coming soon. Sign up below to be notified when registration opens.

Menopause Puts Everything on Pause

Navigating the Emotional and Physical Shifts

A compassionate exploration of how menopause affects your emotional health, relationships, identity, and sense of self — and what you can do to reclaim your vitality.

Monday, June 1, 2026

Monica & Andrea Cruz

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